by Sumit Upreti

Diving Deeper into Yoga

The Healthy World



When in doubt just breathe
When in fear just breathe
When in anger just breathe
When in anguish just breathe

When life looks uncertain
When paths turn hazy
When hands begin to quiver
When dreams turn crazy

Take a moment
Take a while
Close your eyes
Just breathe

When in light just breathe
When in dark just breathe
When in pleasure just breathe
When in treasure just breathe

When hard work springs to yield
When success catches your goal
When happiness floods your life
When joy discovers your soul

Take a moment
Take a while
Close your eyes
Just breathe!

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